A 3-session coaching package for women who are ready to quit the OVERSPEND ➡ DEBT ➡ SHAME cycle...for good. 💫
You want to stop spending so much… but you don’t know how to actually make that happen.
Your spending doesn’t match your financial goals.
The credit card balance keeps creeping up.
The shame keeps creeping in too.
You tell yourself this month will be different.
But stress, overwhelm, emotional spending, and impulse purchases keep pulling you back into the same spiral.
You deserve to feel safe with money.
You deserve to trust yourself when you spend.
The Spending Spiral Reset helps you understand the emotional patterns, nervous system responses, and subconscious beliefs driving the cycle — so you can finally start creating a calmer, healthier relationship with money.
INCLUDES:
💎 3 private 90-minute coaching sessions
💎 Continued support between sessions
💎 $333 or 2 monthly payments of $167
This is for you if…
⚡️ you keep justifying the things you buy even though you genuinely want your life to change
⚡️ you feel stuck in a cycle of impulse shopping, guilt, and financial stress
⚡️ your credit card balance keeps creeping up no matter how many times you promise yourself you’ll “do better”
⚡️ you swing between spending freely and panicking about money afterward
⚡️ you’ve tried budgeting before, but it never seems to last for long
⚡️ you feel temporarily relieved or excited when you buy something… then anxious, ashamed, or frustrated afterward
⚡️ stress, overwhelm, exhaustion, boredom, loneliness, or emotional burnout often lead to spending
⚡️ part of you knows the purchase isn’t logical… but in the moment, you don’t even want to stop yourself
⚡️ you’ve ever thought: “My debt is already so high… what’s another $100 or $300 going to matter anyway?”
⚡️ you feel embarrassed because on paper, you “should” be doing better financially
⚡️ you want to feel calm, intentional, and in control with money — instead of constantly spiraling
Why this keeps happening
Most overspending isn’t actually about being “bad with money.”
And it’s usually not solved by more shame, stricter rules, or trying harder.
Because when spending becomes emotional, the nervous system often takes over long before logic has a chance to step in.
For many women, spending becomes a way to:
- cope with stress
- soothe anxiety
- create temporary relief
- escape overwhelm
- feel rewarded after exhausting days
- avoid uncomfortable emotions
- feel hopeful, excited, or in control for a moment
That’s why the cycle can feel so confusing.
You might genuinely WANT to save money, pay off debt, and make healthier financial choices…
while also feeling an intense pull toward spending in the moment.
And afterward?
The guilt hits.
The panic hits.
The shame hits.
So you try to tighten control again.
You promise yourself this time will be different.
You create a new budget.
You restrict.
You start over.
Until the next stressful moment pulls you right back into the spiral.
This isn’t because you’re broken.
It’s because your spending habits may be tied to deeper emotional patterns, subconscious beliefs, nervous system dysregulation, and learned coping responses around money.
The Spending Spiral Reset helps you slow the cycle down, understand what’s actually happening underneath your spending patterns, and begin creating a calmer, more intentional relationship with money.
What happens inside The Spending Spiral Reset
Session 1: Understanding Your Spending Patterns
We’ll take a deeper look at your current financial habits, emotional spending triggers, stress patterns, and relationship with money.
Together, we’ll begin identifying:
- the situations that trigger overspending
- the emotional patterns underneath your purchases
- subconscious beliefs affecting your money decisions
- the fears, stress responses, or coping patterns keeping you stuck in the cycle
This session is about building awareness without shame — so you can finally understand why the spiral keeps happening.
Session 2: Interrupting the Spiral
In this session, we’ll focus on the emotional and nervous system patterns driving the cycle.
Using my Clear the Fear process, we’ll begin working through the deeper fears, emotional responses, and subconscious patterns connected to your spending habits.
The goal is not perfection.
The goal is helping you feel:
- calmer around money
- less emotionally reactive
- more intentional with spending
- more connected to your long-term goals
- safer within yourself financially
Session 3: Creating a New Pattern
This session is about integration, reflection, and real-life application.
We’ll talk through:
- what’s shifted
- what still feels difficult
- situations that triggered old patterns
- moments where you noticed new awareness or self-control
- strategies to help you continue building trust with yourself around money
You’ll leave with a deeper understanding of your spending patterns and practical tools to help you move forward with more confidence, awareness, and emotional stability.
Included Support Between Sessions
You’ll also have access to a private support thread between sessions where you can:
- process triggers in real time
- ask questions
- share wins and setbacks
- receive encouragement and support without judgment
Because changing financial patterns is hard enough already.
You shouldn’t have to do it alone.
The Spending Spiral Reset
3 private coaching sessions designed to help you interrupt the cycle of overspending, financial stress, and starting over.
Includes:
- 3 private 90-minute Zoom coaching sessions
- Private support between sessions
- Personalized guidance and emotional pattern work
- Clear the Fear coaching process
Investment
$333 paid in full
or
2 monthly payments of $167
If you’re exhausted from constantly spiraling between overspending, guilt, panic, and trying to “start over” with money…
The Spending Spiral Reset was created to help you slow down, understand the deeper patterns underneath your spending habits, and begin building a healthier relationship with money — without shame or perfectionism.
[Apply Now]
You are not failing.
You are simply stuck in a pattern that your nervous system believes is keeping you safe.
And while that pattern may have once helped you cope, protect yourself, or create temporary relief…
it may also be keeping you financially overwhelmed, emotionally exhausted, and stuck underneath fears that were never truly yours to begin with.
You deserve to feel calm with money.
You deserve to trust yourself when you spend.
And you deserve support that goes deeper than one-size-fits-all spending rules.
The Spending Spiral Reset is designed to help you begin that process — one step, one pattern, and one shift at a time.
[Apply Now]